Interview

A Day in the Life of Emma Rose Thatcher

Emma’s routine is all about staying comfortable, confident, and inspired. Glimpse into her lifestyle and explore her favourite Nudea pieces.

Ever wondered what a typical day looks like for Emma Rose Thatcher? From her serene morning walks and revitalising Pilates sessions to her love of cosy Nudea pyjamas, Emma balances her days with style, comfort and moments of self-care. Dive into her daily routine, wellness habits, and handbag must-haves.

What does a typical day in the life of Emma Rose Thatcher look like?

I recently started a new morning routine where I wake up, make myself a cup of tea, and head straight out for a walk. I realised I’d fallen into some bad habits—picking up my phone first thing, staying in bed for far too long, and then feeling pretty low. Now, I make it a point to get up, enjoy my tea, take a nice walk, come back, do some Pilates, have a shower, and then start my day feeling refreshed.

If you could switch lives with someone for a day, who would it be and what would you do?

My friend and CMO of Nudea, Marina! She’s been on so many holidays this summer, and her life looks amazing.

Emma Rose Thatcher takes a mirror selfie in a minimalist space with a bookshelf in the background. She is wearing a Nudea bra paired with a casual unbuttoned shirt and jeans.

What are your top 3 handbag essentials?

Lip Balm: I just started using the Sonsie Skin Basic Balm by Pamela Anderson. Her lip balms are absolutely lovely.

Hand Sanitiser: Aesop makes a fantastic one.

A Notebook: I always have one with me.

What does your wellness routine look like?

Honestly, it’s a bit hit and miss! I use my Peloton a couple of times a week, and I love doing Fluidform at-home Pilates. I’ve recently started going to reformer Pilates classes as well. My diet isn’t the healthiest (I’m trying to limit my chocolate intake!), but I do enjoy the occasional wellness treatments like Mina Lee facials.

Photo of Emma Rose Thatcher sitting on a bed wearing Pink Fondant Stripe Nudea pyjamas, with a relaxed pose.

What’s your favourite Nudea item and why?

I have to say, my Nudea pyjamas – the Classic Midi Shirt and Trousers! I’ve practically lived in them all summer. They’re super lightweight, easy to pack, and perfect for little trips. They’re also ideal for lounging around the house.

Another favourite is the Essentials Boxer Briefs. I wear them a lot, especially under shorter dresses. They’re perfect for windy days, making me feel extra secure and comfortable.